The Challenge, If You Choose To Accept Continue Reading
Posted Jan 31, 2012
In the General Category
Our good friends over at CrossFit Advanced have put together a challenge coined 115 Royal Burpee Challenge, which will start February 11th and go through June 4th. The challenge is simple (well, explaining it is the simple part). Starting February 11th, do one burpee. Add one each day until June 4th, where the final day requires 115 burpees. So on February 12th, do 2 burpees. February 13th would be 3 burpees, and so on.










